Yoga can add a Zing and Power to the Bedroom Environment
Our Health and disease control specialist contributor Dr. Naresh Purohit* addresses the National Continuing Medical Educational (CME) Program on Sexual Medicine in Bhopal based People's Medical College on Thursday . He emphasized on practicing yoga for enhancing sex life .
New Delhi/Bhopal : Umpteen research studies all over the world indicate that yoga, in combination with mindfulness, can help reduce stress and anxiety. These mental responses can have numerous negative effects on the body, including decreased libido and sexual satisfaction. Practising yoga enhances sex life and can bring energy to the bedroom said Dr Naresh Purohit , Advisor- National Mental Health Program.
Speaking at a National CME Program organized by the Bhopal based People’s College of Medical Sciences and Research Centre, Principal Investigator for the Association of Studies for Mental Care Dr Purohit said that stress plays a major role in ones sex life. Increase in stress levels can have negative effects on the body, in turn, reducing sexual desire.
He pointed that practicing yoga makes ones mind tranquil that makes the process of cerebral tissue oxygenation occur in deepest of human tissues that send micro-nutrients and blood supply to the tiniest parts of our brain and the genitalia.
“Daily stress, smoking, alcohol and excess sugar intake – all hamper sexual performance in both men
and women to a great extent. Yoga calms the mind and helps increase blood flow to the private parts,” added Dr Purohit
Renowned physician Dr Purohit said that yoga can be done by anyone, while following their daily routine, for physical and mental health.
He revealed that though yoga was being practised by saints and gurus since ages in India, it was Prime Minister Narendra Modi, who has been instrumental in popularizing it across the world.
He averred that the main objective of yoga was to promote health. The World Health Organisation (WHO) had also said that a better society was possible through better physical, mental and social health, he added.
*Dr. Naresh Purohit-MD, DNB, DIH, MHA, MRCP(UK), is an Epidemiologist, and Advisor-National Communicable Disease Control Program of Govt. of India, Madhya Pradesh and several state organizations.)
He can be contacted for such health related clarifications and Community Health programs, thru’ the mail: chikitseknp@rediffmail.com
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